Get tips on sexual empowerment, pleasure, and stay connected in this busy world!

Julia Lepiochina

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Too much porn during COVID! Need some help! Recently, there has been some increase among my clients who are reaching out for help with what they call “porn addiction” or “porn obsession”. Being isolated at home alone or with family and partners has raised the desire for pornography in some households. Some people have started […]

3 Common Fears Around Porn Watching and Solutions for It

Sex Therapist Miami

Mindful Sexuality

Sexual self-care is important, because it allows you to FALL IN LOVE WITH YOURSELF again, and again and again… There is physical sexual self-care such as regular checks in, muscle work, reproductive health. But there is sexual self-care that is part of our holistic growth as humans beings. Many of us have sexual traumas, some […]

5 Ways of Sexual Self-Care

Sexual Self Care

Mindful Sexuality